If you’re sending emails before bed or working from home in the afternoon, place your wedge pillow on your lap and use it as a mini desk for your laptop or tablet. Sometimes our bedrooms can turn into a bit of an office space. Correcting issues with circulation prevents further health complications like varicose veins and deep vein thrombosis (DVT). Placing the wedge pillow under your knees can relieve pressure on your lower back and also improve circulation in the legs, which helps with tired muscles and sore, swollen feet. You can adjust where your head falls on the pillow, choosing between a subtle incline or sitting up higher when it feels right. Plus, using a wedge pillow for side sleep will offer greater support to your neck and shoulders, allowing your body to fall into the perfect neutral position. Side sleepers who use a wedge pillow to sleep at an incline will also find relief for health issues like sleep apnea and acid reflux. This gentle incline can also soothe issues with coughing or acid reflux by allowing gravity to keep acid from reaching the throat and causing discomfort. Many people who suffer from respiratory issues and sleep apnea find that by sleeping at an incline anywhere between 30 to 45 degrees, pressure is taken off the airway and their symptoms start to improve. Giving your upper body just a bit of height during sleep can be one of the easiest, most cost-effective ways to improve several common health issues. Rather than leaning against a cold, hard wall or headboard, the cushion of your wedge pillow will hug you back, giving you a comfortable place to enjoy your downtime. You’ll be able to sit up straight, reclining slightly, at the most ergonomic angle for watching TV or curling up with your favorite book or magazine. Streaming your favorite show or reading from bed? Place the short, wide end of your wedge pillow on your mattress with the long, flat side against your wall or headboard. But do you know all the ways you can use this versatile pillow to customize the perfect rest? The gentle slope of our wedge pillows are designed to support you no matter how you choose to position them - and there are so many ways to switch it up. Congratulations! You have a new Brentwood Home wedge pillow - and it looks fantastic.
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